Energy Bar Recipes

Blueberry Coconut Energy Balls

If you’ve got 5 minutes and a food processor, you can whip up No-Bake Blueberry Coconut Energy Balls as a make-ahead treat! Perfect for snacking on the go, the bite-size energy balls are loaded with blueberry flavor. Roll them in chopped nuts for extra crunch, or dip into melted chocolate for a sweeter finish.

Blueberry Coconut Energy Balls recipe

Prep: 8 min | Yield: 15 servings


  • 1 cup frozen blueberries, thawed and rinsed
  • 1/2 cup coconut flour
  • 1/4 cup maple syrup
  • 1/4 cup melted coconut oil
  • 1/2 cup unsweetened shredded coconut


  1. In a food processor, combine blueberries, coconut flour, maple syrup and coconut oil until blended.
  2. Shape into 1 inch balls; roll in shredded coconut*.
  3. Store in an airtight container in the refrigerator for up to 3 days.


* Alternatively, roll in chopped nuts or dip in melted chocolate.


Per serving: Calories 90 Total Fat 6g 9% DV Saturated Fat 5g 25% DV Potassium 31mg 1% DV Total Carbohydrates 8g 3% DV Dietary Fiber 2g 8% DV Sugars 5g Protein 1g 2% DV Calcium 7mg 1% DV


Recipe and photo used with permission from: US Highbush Blueberry Council

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