Low Carb Recipes

Mexican Green Bean Salad

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Yield: 4 servings

Ingredients

  • 1 pound green beans
  • 1/2 cup olive oil
  • 2 jalapeno peppers, seeded and chopped
  • 1 tablespoon vinegar
  • 2 tablespoons lemon juice
  • 1 tablespoon onion, minced
  • 1 tablespoon parsley, minced
  • 1 tablespoon fresh cilantro, minced

Instructions

  1. Steam green beans until tender-crisp, about 15 minutes. Drain.
  2. Whisk together other ingredients and pour over warm green beans. Allow to marinate at least 1/2 hour.
  3. Serve at room temperature or chilled.

Nutrition

Per serving: 280 Cal (84% from Fat, 3% from Protein, 13% from Carb); 2g Protein; 27g Tot Fat; 10g Carb; 4g Fiber; 46mg Calcium; 1mg Iron; 8mg Sodium; 0mg Cholesterol



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