Low Carb Recipes

Shrimp Casserole Charleston

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Yield: 8 servings

Ingredients

  • 1/2 pound mushrooms, sliced
  • 2 tablespoons butter
  • 1 onion, minced
  • 2 tomatoes, chopped
  • 1/2 cup heavy cream or Half-and-Half
  • 2 tablespoons flour
  • 1/4 cup sherry
  • 1 tablespoon Worcestershire sauce
  • 3 pounds shrimp, cooked and peeled
  • 1/2 cup crushed pork rinds
  • Salt and pepper, to taste
  • 1/2 teaspoon paprika or to taste

Instructions

  1. Sauté mushrooms in butter.
  2. Add onion and tomatoes and simmer for ten minutes.
  3. Blend Half-and-Half and flour and add along with sherry, Worcestershire, salt, pepper, and paprika, to taste.
  4. Add shrimp, and put into a large buttered casserole.
  5. Top with crumbs and bake at 350 degrees F until brown, about 20 minutes.

Nutrition

Per serving: 274 Cal (31% from Fat, 56% from Protein, 14% from Carb); 36 g Protein; 9g Tot Fat; 9g Carb; 1g Fiber; 102mg Calcium; 5mg Iron; 309mg Sodium; 277mg Cholesterol

Attribution

Shared with recipegoldmine.com by Tony Burke, Cyberealm BBS, Watertown, New York.



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