Print Recipe

Spinach and Egg Scramble

Ingredients



Instructions

  1. Heat the oil in a large skillet. Add the onion, and sauté over medium heat until soft.
  2. Add the beef, using a fork to break it up into small bits. Cook until the redness is gone.
  3. Add the spinach, and mix well. Cook, stirring, for 3 to 4 minutes. Add salt to taste.
  4. Mix the Tabasco with the eggs. Pour over the beef mixture, and cook, stirring until the eggs are set.
  5. Remove from heat, transfer to a warm platter and sprinkle with Parmesan.

Yield: 6 servings

Per Serving: 362 Cal (60% from Fat, 33% from Protein, 7% from Carb); 30 g Protein; 24 g Tot Fat; 6 g Carb; 3 g Fiber; 197 mg Calcium; 4 mg Iron; 240 mg Sodium; 233 mg Cholesterol


Contact

Maricopa, Arizona

Always Open!

To our Visitors

We're pleased that you are visiting one of the oldest, most reliable and comprehensive home cooking sites. Recipe Goldmine has been online since April 1999. We hope you enjoy our collection of over 39,000 recipes. Many have contributed to our recipe collections, including our own family, friends, newsletter subscribers, food companies and food organizations.