Low Carb Recipes

Tangy Cranberry Chutney

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Yield: 12 servings

Ingredients

  • 1 1/2 pounds cranberries
  • 3/4 cup vinegar
  • 10 Splenda packets
  • 2 lemons
  • 1/4 red pepper flakes

Instructions

  1. Strip zest from the lemons, and add to saucepan with remaining ingredients.
  2. Finely slice one lemon and add, along with the juice from the other. Stir to blend. Bring to boil, then reduce heat to low, and simmer uncovered as the berries pop, until it gets as thick as you prefer.
  3. Adjust all ingredients to your taste.

Notes

Can be made several days ahead and stored in the refrigerator. Serve very warm to enhance flavors.

Nutrition

Per serving: 55 Cal (2% from Fat, 34% from Protein, 64% from Carb); 5g Protein; 0g Tot Fat; 10g Carb; 3g Fiber; 16mg Calcium; 0mg Iron; 1mg Sodium; 0mg Cholesterol



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