LuAnn's Family Favorites Recipes
Note that dividing the canned beans, rinsing and draining three of the cans, while pureeing the fourth can with a cup of water, the chili looks and tastes like it simmered lazily for several hours, rather than 20 minutes!
Yield: about 8 hearty and warming (2 cup) servings
Chili
Garnish and accompaniments
LuAnn divides the beans and purees ONE can with 1 cup of water, which thickens watery broth in minutes, yielding chili that looks and tastes like it simmered, lazily all afternoon! The remaining three cans are rinsed and drained, which reduces the sodium content of the beans by 30 to 40 percent!
Recipe loosely adapted from a local newspaper, the South Bend Tribune, by LuAnn Bermeo, author of Amazing Meals I and II, a two-volume collection of family-approved, plant-based recipes.
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