LuAnn's Family Favorites Recipes
LuAnn’s Tempeh Salad with Chutney Dressing
This somewhat exotic and colorful salad features chewy tempeh, crisp celery, red grapes, and pineapple, tossed in a flavorful chutney dressing.
Ingredients
Salad
- 1 cup uncooked brown and wild rice mix
- 3 cups water
- 1/2 teaspoon salt
- 2 (8 ounce) packages tempeh, cut in 1/2 inch cubes
- 1 (8 ounce) can pineapple tidbits, drained
- 2 cups sliced celery
- 1 1/2 cups red seedless grapes, halved
Dressing
- 3/4 cup vegan mayonnaise-type spread (such as Vegenaise)
- 1/2 cup sweet mango chutney
- 2 teaspoons McKay’s chicken-style seasoning (powdered vegetarian "chicken" bouillon)
- 1 teaspoon curry powder
- 1 teaspoon onion powder
- 3/4 cup roasted and salted cashew pieces
Instructions
- In a medium saucepan, combine the rice, water, and salt, bring water to a boil, then reduce heat to medium low, cover and simmer for 40 to 45 minutes or until the rice is just tender. Do not overcook.
- Meanwhile, in a mixing bowl, combine the remaining salad ingredients.
- In a small separate bowl, stir together the dressing ingredients.
- Transfer the cooked rice to a strainer held over the sink, run cold water over the rice until it is completely cool, then drain thoroughly.
- Add the rice and prepared dressing to the tempeh and other salad ingredients, then stir gently until well combined.
- Cover and chill before serving.
Attribution
Recipe by LuAnn Bermeo, author of Amazing Meals I and II, a two-volume collection of family-approved, plant-based recipes.