Tofu Fruit Smoothie

Don't know if you're "into" soy, but...here's a recipe I do "countless" variations on, especially during the summer months. If you use a FROZEN banana (peeled and cut into large chunks before freezing) the Tofu Fruit Smoothie consistency will be pleasingly like a shake! (I found this recipe on Nasoya's website, my only change is that I actually use less tofu - I've adjusted the recipe below accordingly.)

Yield: 4 servings

Ingredients

• 1/4 (12.3 ounce) package Silken Tofu
• 1/2 medium ripe banana
• 1/2 cup orange juice
• 1/4 cup honey
• 3/4 cup fresh or frozen strawberries or fruit of choice
• 1 cup ice

Instructions

1. Blend together tofu, banana, orange juice, honey, and fruit until smooth. Add ice, then continue to blend until creamy.
2. Serve immediately.

Notes

Variations: Sometimes instead of tofu I use about 1/2 cup of soy milk or soy yogurt. - LuAnn

Attribution

Posted by LuAnn at Recipe Goldmine 9/13/02 7:33:15 am.