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Honey Mustard BBQ Chicken Stir-Fry



  • 1 (10 ounce) box couscous
  • 1 pound boneless, skinless chicken, cut into strips
  • 1 tablespoon vegetable oil
  • 1 red bell pepper, cut into thin strips
  • 1 onion, sliced
  • 1/3 cup honey mustard
  • 1/3 cup barbecue sauce


  1. Prepare couscous according to package directions. Keep warm.
  2. Heat oil in large nonstick skillet over high heat. Stir-fry chicken for 5 minutes until well browned. Transfer to bowl.
  3. In the same skillet, stir-fry bell pepper and onion strips for 3 minutes until crisp-tender.
  4. Return chicken to the skillet. Stir in 2/3 cup of water, mustard and barbecue sauce. Heat to boiling, stirring often.
  5. Serve over couscous.

Makes 4 servings | Preparation 10 minutes | Cooking time 10 minutes


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