Pork Pepper Steak

Ingredients

• 1 1/2 pounds lean boneless pork shoulder
• 1 teaspoon garlic powder
• 1 (16 ounce) can tomatoes
• 6 tablespoons soy sauce
• 1 teaspoon Worcestershire sauce
• 2 tablespoons cornstarch
• 1/4 teaspoon pepper
• 1 1/4 cups water, divided
• 1 cup sliced green bell pepper
• 1 cup chopped onion
• 1/2 cup diced celery

Instructions

1. Cut meat across the grain into 1/2-inch slices, then slice again lengthwise.
2. Brown pork in nonstick skillet over low heat; add garlic, tomato, soy and Worcestershire sauces, pepper and 1 cup of the water. Cover and simmer mixture about 45 minutes.
3. Add green bell pepper, onion and celery. Cover and simmer 10 minutes longer.
4. Combine cornstarch with 1/4 cup water. Add to skillet mixture, stirring until mixture thickens.

Nutrition

Per serving: 292 calories 1 1/2 Vegetable exchanges 3 Lean Meat exchanges 1 1/2 Fat exchanges