Cherry Sundae Pie


  • 1 (16 ounce) can well-drained dark sweet cherries
  • 1 (9-inch) reduced-fat or regular Graham cracker pie crust
  • 4 cups softened fat-free vanilla ice cream
  • 1/3 cup plus 2 tablespoon fat-free chocolate topping
  • 1/2 cup toasted pecans
  • Light whipped cream for garnish


  1. Place half the cherries in pie shell; top with 2 cups of the ice cream.
  2. Drizzle 1/3 cup chocolate topping over ice cream.
  3. Add remaining cherries.
  4. Sprinkle pecans on top.
  5. Spoon remaining ice cream evenly over pie.
  6. Drizzle with remaining 2 tablespoons chocolate topping.
  7. Freeze several hours or overnight.
  8. Let thaw 5 to 10 minutes before serving.
  9. Garnish with whipped cream.

Yield: 8 servings

Nutrition information per serving: 320 calories; 6g protein; 8g fat (22% calories from fat, 1.4g saturated fat); 58g carbohydrate; no cholesterol; 173mg sodium; 2g fiber

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