BLT Club Sandwiches
The classic bacon-lettuce-tomato sandwich is never better than during tomato season, eaten two-handed, with tomato juices dripping to your elbows. Serve with potato salad, corn-on-the-cob and sweet pickle spears. And plenty of napkins.
Prep: 10 min | Yield: 4 servings
Ingredients
- 12 strips bacon, cooked
- 12 slices whole wheat bread
- 1/2 cup mayonnaise, reduced-fat
- 4 leaves lettuce
- 2 large tomatoes, cored, each sliced into 6 slices
Instructions
- Spread 1 slice bread with 1/2 tablespoons mayonnaise; top with a lettuce leaf.
- Spread 1/2 tablespoons mayonnaise on each side of another bread slice; place on lettuce.
- Top with 3 slices tomato and 3 strips bacon.
- Spread a third slice of bread with 1/2 tablespoons mayonnaise. Invert bread on bacon and press down gently.
- Cut each sandwich in half or in quarters.
Nutrition
Per serving: Calories: 380 calories Protein: 14g Fat: 17g Sodium: 970mg Cholesterol: 25mg Saturated Fat: 4g Carbohydrates: 47g