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Hearty Onion-Veggie Sandwiches

Hearty Onion-Veggie Sandwich recipe

Ingredients

Instructions

  1. Spread cream cheese evenly over 6 slices of bread.
  2. Top with half of the onion slices and all the cucumbers.
  3. Stack with lettuce leaves, sliced tomato and a second slice of bread.
  4. Lay cheddar over second bread slice, then add sprouts and remaining onions.
  5. Top with third slice of bread.
  6. Cut sandwiches in half and secure with picks.

Makes 6 servings.

Nutrition Information: Per serving: About 405 cal, 21 g pro, 56 g carb, 12 g fat, 25% cal from fat, 36 mg chol, 858 mg sod, 8g fiber

Reprinted with permission from the National Onion Association.


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