Yield: 4 servings
Per serving: 190 Calories; 140 Calories from fat; 15.3g Total Fat (6.8g Saturated Fat; 2.3g Monounsaturated Fat); 52.8mg Cholesterol; 441.8mg Sodium; 2.2g Total Carbohydrate; 0.2g Dietary Fiber; 11.5g Protein; 0.3mg Iron; 79.5mg Potassium; 0.02mg Thiamin; 0.05mg Riboflavin; 1.6mg Niacin (NE); 0.1mg Vitamin B6; 0.3mcg Vitamin B12; 0.7mg Zinc; 5.1mcg Selenium; 18.1mg Choline
This recipe is an excellent source of Protein. It is a good source of Niacin (NE) and Vitamin B12.
Recipe and photo used with permission from:
Texas Beef Council
Recipe courtesy of Chef Johnny Stewart
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