International Recipes

Spinach and Yogurt Salad

You can make a meal of this by serving it with wedges of pita bread.

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Yield: 4 servings


  • 2 bunches spinach, well rinsed and stemmed, or 1 package pre-washed baby spinach
  • 1/3 cup chopped fresh cilantro
  • 3/4 cup plain yogurt
  • 1/4 cup fresh lemon juice
  • 2 cloves garlic, crushed
  • 1/4 teaspoon granulated sugar
  • Salt and freshly-ground pepper


  1. Steam the spinach until it is tender and bright green, about two minutes.
  2. Drain, cool, and squeeze it to remove excess water.
  3. Chop the spinach as finely as you can.
  4. In a large bowl, combine it with the remaining ingredients. Mix thoroughly.
  5. Cover and refrigerate for one hour or more before serving.

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