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Cajun Cornish Hens


Cajun Seasoning

Cornish Hens


  1. Heat oven to 400 degrees F.
  2. Blend the Rub ingredients in a small bowl.
  3. Wash and dry the Cornish hens. Brush the hens with olive oil. Season the hens with the Cajun Seasoning.
  4. Place the hens in a baking pan and let stand for about 5 minutes.
  5. Bake hens for about 45 to 60 minutes.

Yield: 4 servings


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