Cajun Pecan Catfish
The flavors of the Louisiana bayou country come to life in McCormick Gourmet
Collection Cajun Seasoning – a spicy-hot blend of peppers, onion, garlic and herbs.
Ingredients
1 pound catfish fillets
2 tablespoons olive oil
1 tablespoon McCormick Gourmet Collection Cajun Seasoning
2 teaspoons lemon juice
1 teaspoon McCormick Gourmet Collection Thyme Leaves
1/3 cup finely chopped pecans
2 tablespoons grated Parmesan cheese
1 tablespoon dry bread crumbs
1 tablespoon McCormick Gourmet Collection Parsley Flakes
Instructions
Heat oven to 425 degrees F. Coat shallow baking pan with cooking spray;
place fish in pan.
Mix oil, Cajun seasoning, lemon juice and thyme in medium bowl. Spoon or
brush 1/2 the mixture over fish.
Add pecans, Parmesan cheese, bread crumbs and parsley to remaining oil mixture;
mix well.
Coat fish on both sides in bread crumb mixture.
Bake for 10 to 15 minutes (depending on thickness of fish), or until fish
flakes easily with a fork.
Yield: 4 servings
Test Kitchen Tip: Substitute cod, pollock, rainbow trout or striped bass for
the catfish.
Recipe and photo credit: 2009 McCormick & Company, Inc.
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1 Corinthians 10:31 (KJV) ~ Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.