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Cajun Pecan Catfish

Cajun Pecan Catfish

The flavors of the Louisiana bayou country come to life in McCormick Gourmet Collection Cajun Seasoning – a spicy-hot blend of peppers, onion, garlic and herbs.

Ingredients



Instructions

  1. Heat oven to 425 degrees F. Coat shallow baking pan with cooking spray; place fish in pan.
  2. Mix oil, Cajun seasoning, lemon juice and thyme in medium bowl. Spoon or brush 1/2 the mixture over fish.
  3. Add pecans, Parmesan cheese, bread crumbs and parsley to remaining oil mixture; mix well.
  4. Coat fish on both sides in bread crumb mixture.
  5. Bake for 10 to 15 minutes (depending on thickness of fish), or until fish flakes easily with a fork.


Yield: 4 servings

Test Kitchen Tip: Substitute cod, pollock, rainbow trout or striped bass for the catfish.

Recipe and photo credit: 2009 McCormick & Company, Inc. McCormick logo


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