Guacamole Omelet


  • 2 eggs
  • 1 tablespoon water
  • Salt and pepper
  • 1/2 avocado, peeled
  • 1/2 teaspoon lemon juice
  • Dash of seasoned salt
  • 4 drops hot pepper sauce
  • 1 small tomato, chopped


  1. In a small bowl mash avocado until chunky.
  2. Add lemon juice, seasoned salt, hot pepper sauce and tomato. Mix well. Set aside.
  3. Mix eggs, water and a dash of salt and pepper. Beat briskly.
  4. Pour into a hot nonstick skillet or omelet pan. Stir with a circular motion while shaking the pan vigorously over heat. Stir until eggs begin to set. Let stand 2 to 3 seconds and shake pan. Omelet should move freely.
  5. Spoon guacamole mixture over half of omelet.
  6. Slip a broad spatula under the omelet and fold in half carefully.

Yield: 1 serving

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